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Come back soon to check out some cool stuff..................
Come back soon to check out some cool stuff..................
Wednesday, 13 October 2010
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Well Challenge Roth is fast approaching, plenty of athletes around, all the signs are up and I am nearly ready to go. So on my agenda today ...
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I just read the below quote and think it is a great example of how to many coaches and athletes over analyse everything. Keep to the basics,...
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Anyone reading this would of seen the results from the past Sunday's race in Florianopolis. Looking at my run you can see I had a massiv...
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As seen in the media recently Cambridge has acquired another high performance program to go with the already very successful rowing program ...
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I wanted to share a quote from Arthur Lydiard who was the master coach, which sums up the basic principles that all athletes and coaches sh... -
Over on the TBB forum there has been a nice little thread about training in Kenya/coaching and I thought I would paste here a few thoughts o...
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There is nothing like some old school running from the greats to get the motivation flowing. Two of New Zealands greats, John Walker and Rod...
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Who watched the race on the weekend? I was certainly glued to www.ironmanlive.com for a good chunk of the day, but still managed to squeez...
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The New York marathon is coming up in a couple of weeks and I was shown this great little video of the NZ great Rod Dixon. It gives a great ...
