Ironman Brasil - Explosions
Sunday, 10 April 2011
How do I recover faster?
Posted on 23:40
by omprakash
How do I recover faster? Couch + Compressport
full socks
,
thigh guards
+ nana nap :)
Email This
BlogThis!
Share to X
Share to Facebook
Share to Pinterest
Posted in
Training
|
No comments
Newer Post
Older Post
Home
0 comments:
Post a Comment
Subscribe to:
Post Comments (Atom)
Popular Posts
Video with Waikato times
Some real running
There is nothing like some old school running from the greats to get the motivation flowing. Two of New Zealands greats, John Walker and Rod...
Challenge Roth - What do i do on the wednesday before
Well Challenge Roth is fast approaching, plenty of athletes around, all the signs are up and I am nearly ready to go. So on my agenda today ...
Basic Training
I wanted to share a quote from Arthur Lydiard who was the master coach, which sums up the basic principles that all athletes and coaches sh...
Potential
Over on the TBB forum there has been a nice little thread about training in Kenya/coaching and I thought I would paste here a few thoughts o...
Kona 2011
Who watched the race on the weekend? I was certainly glued to www.ironmanlive.com for a good chunk of the day, but still managed to squeez...
NEW BIKE!
My Super fast Orbea Ordu has just turned up. Very nice lines and paint job to go with a aero and very stiff frame. Pro bars, Durace wheels a...
New Year, New Team
I am pleased to annouce that I am joining the Timex multisport team for the 2011 year. TeamTimex is different from other triathlon teams in...
Married Man
Well, the past two weeks have flown by and I am now a married man! Tracy and I got hitched on Ohope Beach near Whakatane, now there has been...
New York Marathon
The New York marathon is coming up in a couple of weeks and I was shown this great little video of the NZ great Rod Dixon. It gives a great ...
Categories
Fun
(21)
Race Reports
(16)
Training
(18)
Who am I?
(2)
Blog Archive
►
2013
(5)
►
May
(1)
►
March
(1)
►
February
(2)
►
January
(1)
►
2012
(20)
►
December
(1)
►
October
(1)
►
September
(1)
►
August
(2)
►
July
(4)
►
June
(1)
►
May
(2)
►
April
(3)
►
March
(2)
►
February
(2)
►
January
(1)
▼
2011
(42)
►
December
(2)
►
November
(2)
►
October
(3)
►
September
(3)
►
August
(4)
►
July
(4)
►
June
(4)
►
May
(3)
▼
April
(4)
Some real running
King of the Bays
How do I recover faster?
Update - Winter Training
►
March
(5)
►
February
(5)
►
January
(3)
►
2010
(8)
►
December
(5)
►
November
(2)
►
October
(1)
Powered by
Blogger
.
About Me
omprakash
View my complete profile
0 comments:
Post a Comment